Cleansing

Months after I had a fruit and veggie diet for detoxification and cleansing, I wasn’t able to repeat it. Bad! Initial plan was to undergo such diet every 3 months but it’s been 4 months already and I am not even dieting! Maybe I’ll start with colon cleansing before detoxifying the whole body so I am looking for a drink or a tea for colon cleanse so it would be easier to drink. My former colleagues are actually drinking one before but I forgot the brand. If only Miracle Tea is just within reach, I would love to try it. Can’t wait for all the food particles and other “debris” clinging in my intestinal walls to come out of my body.

Ace is sick

I was feeling under the weather last night so I didn’t go online to work until the wee hours in the morning. When I went to bed, I noticed Ace has fever. How come? He’s completely okay when he got home, we ate dinner with my cousin (who spent the night here), he and Donald went to Bankerohan and bought Durian, Lanzones and Mangosteen. He even ate Durian and didn’t show signs that he’s sick. I reached out for medicine but we ran out of it. My bad!  I remember I gave to Che2x the last tablets weeks ago. Anyway, I asked Ace if he wanted a cold compress so his temperature would subside. He was chilling so he said no and curled under the blanket. Glad his temperature subsided a bit until we woke up this morning.

After preparing breakfast, I went out to buy medicine so Ace could take it after breakfast. But as usual, when he’s sick he’s like he has taken appetite suppressant that he don’t wanna eat. It’s useless to argue and force him to eat before taking the medicine so I let him drink a tablet. Thanks goodness his temperature has subsided but he complains of a headache. Oh my! I’ve so many things in my hand but can’t focus on it because I have to look after Ace now. Hope he’ll feel better later.

Four days to go

….and will be a friend’s big day! I am so excited for her! I am also excited to see some of our HS classmates! I also can’t wait to wear my dress. Not that fancy or a dream Loalde dress. I got it from another friend who’s selling clothing items from Bangkok. Thanks goodness there’s something in her stocks that fits me well and I love the cut. I’ll have to wear a wide belt to tuck my flabs in and to accessorize the dress at the same time. So my only problem now is my foot wear. Need to find time to scout the malls tomorrow or on Friday.

What I love with the cut of my dress is it hides my tummy! Yay! Though my tummy or gaining weight sometimes bothers me (because others are telling me to trim down if I want to get pregnant), I still can’t dare to take diet supplements because I am just afraid of the side effects of diet pills. I’d rather continue doing hip hop abs (that I started the other week and stopped for a week now) and kaoshiki dance that I haven’t done for months. My bad!

Seven straight hours

This is crazy! I think I have the craziest work and sleep schedule lately. I work, sleep, work, nap, chores, rest, work, sleep. Oh my….my body clock is in total disaster! It’s rare that I get a straight 5 hours of sleep and I know that’s not good for my health. What should I do? I’m usually off at around past 2AM or the latest is around 4 then wakes up before Ace goes to work past 6AM. Can I not sleep in until I complete the 7 hours required for my body to recuperate? I’d feel guilty if I don’t see him go out of the door so while he is preparing for work, I am wishing he will do it in lightning speed so I could immediately go back to bed. But as I am about to sleep back, my body is totally awake so I spend an hour or two sulkily clicking in FB, Flickr, checking my mails, reading blogger friends’ updates, etc…until it’s about noon time and I only have an hour or two for a nap. It’s really hard having a fulltime job and a handful of blogs to update.

Yesterday, I received an email from a former colleague. I was intrigued and so I read it all the way (which is unusual of me because I don’t read long emails especially if it talks about others…if she’ll email me about her life, the kids and work, then I will heartily read it.LOL). Anyway, back to the email. I think I heard about it somewhere and I was intrigued. It’s about the death of the SAP CEO in India due to cardiac arrest leaving his wife and young kids (I’m sure he has life insurance that his family could claim so they won’t be at a total loss. At least they have something to continue their lives without their father). The author lays down his hypothesis about the cause of the cardiac arrest. Ranjan Das have an active, healthy lifestyle. He’s a marathoner at that and plays other sports. But he was sleep deprived that his body didn’t have the chance to recuperate from his day-to-day activities. The author explains further and said it is necessary to have a straight 7 hours of sleep at night. Guilty! I only have 4-5 hours then a few hours during daytime.

I really wish my schedule will be back to normal (which I doubt if it would really happen) or I’d be able to sleep 7 straight hours daily.

Binge then diet

Isn’t it stupid? After binge eating and drinking during the holidays, now searching for effective weight loss drink! Hah! But it’s not a joke, I know. For now I am not one of them but who knows I need it soon so there, www.weightlossdrink.org to my bookmarks so I can easily find it later. It’s a great resource for reviews on weight loss supplements to be sure that I’ll be getting the right one for me (again, should I need it soon).

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